About Andrea Jensen, MA, LMHCA

I am Andrea Jensen, a Licensed Clinical Mental Health Associate serving Washington state residents through secure Telehealth sessions. Under the supervision of Rachel Hnizdil, LMFT. I am a trauma-informed psychotherapist who helps individuals heal from anxiety, depression, and relational wounds. My approach integrates depth psychology, mindfulness, and evidence-based care to address both emotional and somatic patterns. I create a safe space for women to process trauma, build self-trust, and reconnect with their inner strength. My work focuses on helping clients break cycles of people-pleasing, self-doubt, and burnout so they can live with greater confidence and peace.

A Collaborative and Empathetic Approach

With a foundation in Person-Centered and psychodynamic theories, my therapeutic approach is both compassionate and results-driven. I integrate techniques from Lifespan Integration (similar to EMDR), Mindfulness, Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and the Interpersonal Outcomes Method to tailor our sessions to your unique needs.

A Unique Blend of Art and Therapy

As a professional fine artist, I incorporate art-based and meditative techniques into therapy when appropriate, offering an alternative avenue for expression and healing. While not formally an art therapist, my background enriches the therapeutic experience, especially for clients who find traditional talk therapy limiting.

Cultural Competence

I have an affinity for Latino culture and possess conversational Spanish skills, allowing me to connect more deeply with clients from diverse backgrounds.

Let’s Work Together

If you’re a professional seeking a confidential space to explore challenges and foster personal growth, I’m here to support you. Together, we can work towards a more balanced and fulfilling life.

Availability:

Monday – Friday

10 AM – 2 PM PST.

Currently, I am Telehealth only, serving Seattle, Kirkland, Bellevue, Redmond, Woodinville, and the surrounding areas.