Some themes I see with kid and teen clients are anxiety about school work and social circles, dependence on devices and social media, bullying, tension with family members, and communication issues. I typically use art therapy with kids as well as meditation, as starting creative and mindfulness practice younger builds a strong foundation for healthy adults.

Typically, I meet with parents at least once a month to monitor how my client’s home life is and if I find there are communication issues with the parent and child, I might suggest family sessions to work on interpersonal relating.

Below are some of the fun exercises I have done with my clients!