About Andrea Jensen, MA, LMHCA

In today’s fast-paced professional world, achieving success often comes with hidden costs: chronic stress, burnout, and a sense of disconnection from oneself. I’m Andrea Jensen, a Licensed Clinical Mental Health Associate serving Washington state residents through secure telehealth sessions. Under the supervision of Rachel Hnizdil, LMFT, I specialize in helping professionals navigate these challenges to rediscover balance and purpose.

A Collaborative and Empathetic Approach

With a foundation in Person-Centered and psychodynamic theories, my therapeutic approach is both compassionate and results-driven. I integrate techniques from Mindfulness, Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and the Interpersonal Outcomes Method to tailor our sessions to your unique needs.

Specializations:

Burnout Recovery: Strategies to restore energy and passion.

Anxiety Management: Tools to navigate high-pressure environments.

Imposter Syndrome: Building confidence and self-worth.

Work-Life Integration: Creating harmony between personal and professional life.

Trauma Recovery: Processing traumatic events and Neutralize Traumatic Experiences

A Unique Blend of Art and Therapy

As a professional fine artist, I incorporate art-based and meditative techniques into therapy when appropriate, offering an alternative avenue for expression and healing. While not formally an art therapist, my background enriches the therapeutic experience, especially for clients who find traditional talk therapy limiting.

Cultural Competence

I have an affinity for Latino culture and possess conversational Spanish skills, allowing me to connect more deeply with clients from diverse backgrounds.

Let’s Work Together

If you’re a professional seeking a confidential space to explore challenges and foster personal growth, I’m here to support you. Together, we can work towards a more balanced and fulfilling life.

Availability:

Tuesday – Friday

8 AM – 2 PM PST.

Currently, I am Telehealth only, serving Seattle, Kirkland, Bellevue, Redmond, Woodinville, and the surrounding areas.